Having a very active lifestyle taking part in sports including Fitness, Yoga and Boxing from a young age, she is highly experienced in all areas of nutrition. Self-motivated and a creatively driven Personal Trainer, Nigina strives to assist people to hit their goals using his ability to teach and approach to exercise.
★ Cardio and Strength
In every training session we push our limits and give our best to the maximum level, with my experience in POWER LIFTING and STRENGTH training results are guaranteed.
★ High Intensity
For condition performance with athletes and with recreational people, best way to reach the goal is HIIT training even in weight loss or even try to build great level of condition.
★ Group workout
Benefiting from my 5 years experience in providing Couple or Group training, I give you maximum benefit working out in a group and push each other.
★ Weight loss and Muscle gain
Through the experience and working with lot of satisfied clients, we will get you to your goal. We offer you meal plan and training especially based on every individual.